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Tex Mex Quinoa Salad

Tex Mex Quinoa Salad

I love this simple salad as a meal prep item (lunches done!) OR as a potluck or BBQ salad. Simple, delicious and a crowd fave! 1C dry quinoa cooked and cooled 3/4C frozen corn 1 can of black beans, rinsed 1C grape tomatoes halved 3/4C frozen kale (fresh if you have...
Chocolate Energy Balls

Chocolate Energy Balls

I modified the recipe from chocolate covered Katie. I added cacao nibs for added fibre and chocolate crunch! I love/ hate keeping these in my freezer. I love that I can read the ingredient list and that they satisfy my sweet tooth. But they’re just a bit TOO...
Funky Nutty Monkey Mocha Shakeology

Funky Nutty Monkey Mocha Shakeology

So amazing. So delicious. Greens, probiotics, prebiotics, antioxidants & vegan protein that tastes like a coffeehouse blended beverage. I’m in. So good I didn’t take a pic before it was ALL gone. 1C cold coffee 1/2 frozen banana 3-4 ice cubes 1T...
Turkey & Apple Burgers with Yam Fries

Turkey & Apple Burgers with Yam Fries

This is a nice simple one for the summer! Lovely on it’s own as I’ve shown or in a bun with the usual fixings! For the turkey patty: 1 flat of ground turkey 1 grated apple 1/2C rolled oats 2T red onion minced chopped chives & parsley S&P. Grilled...
Fennel Salad

Fennel Salad

I love fennel. It’s crunchy like celery but has a lovely mild licorice taste. This salad is great on it’s own or served as a fresh summer side! In a bowl whisk together: 1T olive oil 1t Dijon mustard 1t honey 2-3T Apple cider vinegar Pink salt &...