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Chili-Lime Chicken Fajitas

Chili-Lime Chicken Fajitas

Serves 4 with leftovers for 1 lunch (win!) -3 chicken breasts -2 peppers -1/2 red onion -2C sliced mushrooms -1T chili powder -1 lime -1/2 avocado -franks red hot sauce -corn or whole grain tortillas -salsa In a large non stick skillet with a quick spray of olive oil...
Bring on the SPARKLE!

Bring on the SPARKLE!

  “I don’t sweat, I sparkle.”   It’s one of those “fitspiration” quotes flying around. For a lot of women there is a discomfort associated with sweat and they don’t particularly like it. There’s a throw-back...
Pineapple Mojito Slaw for Fish Burgers

Pineapple Mojito Slaw for Fish Burgers

Picked up the Tilapia burgers from Costco (frozen) and the bag suggested a pineapple slaw…but gave no recipe. But it sparked an inspiration! Pineapple Mojito Slaw (serves 2): 1/2 bag Old fashioned slaw Handful of flat leaf parsley & mint, chopped 1/4 Red...
Changing a Habit = Launching a Rocket

Changing a Habit = Launching a Rocket

Did I catch your attention with that title? I recently heard someone use this comparison. And it’s a good way to re-frame habit changes. Read on to learn why… Did you know that a rocket will use 2/3 of its fuel just to lift off the earth? Sounds crazy...
Summer Succotash & Tilapia

Summer Succotash & Tilapia

Simple summer supper idea for you! This was inspired by a DELICIOUS meal made by a friend. I hope you enjoy it! I seasoned the Tilapia with chili powder, garlic powder & pink salt and then grilled it on the BBQ IN our grilling basket (best investment ever BTW)....