Fennel & Cabbage Slaw

Fennel & Cabbage Slaw

This is simple, fresh and SO tasty! And is great leftovers! We had it with my Red Hot Spicy Peas & grilled salmon but it would be good with a simple protein or as a side to a burger (yummo). 1 fennel bulb, sliced finely 1/4 red cabbage, sliced finely 2t avocado...
Red Hot Spicy Peas

Red Hot Spicy Peas

This was a simple, quick side for grilled chicken but it would pair beautifully with chicken or pork too! Or have it on its own as a veggie meal on brown rice or quinoa! #yum Serves 4 4C snap peas 2C chick peas 2t avocado oil juice of 1 lemon sprinkle of garlic powder...
What is the BEST advice you ever received?

What is the BEST advice you ever received?

I was recently listening to The Beautiful Writers Podcast. It was an interview with the fabulous Elizabeth Gilbert. One of the questions posed by Danielle LaPorte was “What is the best advice you ever received and why?” Love that question! The advice was...
Finding Auto-pilot takes time.

Finding Auto-pilot takes time.

Change is hard. Because change requires you to re-wire your brain. Last week I had the opportunity to listen to a keynote by Darren Hardy (author of the Compound Effect). He talked a bit about neuro-plasicity and the work required for the brain to change –...

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