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A Detailed Meal Plan is Not the Answer

A Detailed Meal Plan is Not the Answer

There is no meal plan you can follow that will magically give you the lasting results you desire. I get it, understanding what to eat is starting to feel like nuclear science. Macro’s, low-carb, high-fat…eat this/ not that…nutrition is getting...
Vegan Chocolate Bombs

Vegan Chocolate Bombs

These little morsels of chocolatey goodness were a hybrid of an old recipe I have for Chocolate Chip Cookies that I modified to make Gluten Free, Dairy Free and DELICIOUS! 1/2C Vegan Spread (I used Earth Balance) – you could sub for Butter if you please 1C...
Name This Muffin!

Name This Muffin!

I don’t have a fancy name for these. If you think of one that describes them, hit me with it! These muffins were born from my desire to make something different and also use up some pureed pumpkin in my freezer. I realized part way I didn’t have any...