Apple Carrot Muffins

Apple Carrot Muffins

I was looking for a simple muffin recipe that included apples, carrots and was gluten free and didn’t find one that fit the bill, so I created this one! Super happy with how they turned out! Bonus: they freeze and thaw beautifully as a lunchbox item! 1 apple,...
Greek Quinoa Salad

Greek Quinoa Salad

This simple quinoa salad came together in a flash (which was great because while I knew I wanted to create it, I forgot to do it until the last minute (you know, when people are whining about being hungry). Here’s what I threw in a bowl (literally): 1C cooked...
Drink up…what is best?

Drink up…what is best?

The temps are heating up and this means it’s time for your friendly reminder to DRINK UP. Why? Because your body is about 60-70% water. You lose water through sweating, breathing and elimination, and if you don’t replace it quite simply your body...
Quinoa Nicoise Salad

Quinoa Nicoise Salad

I love nicoise salad. I don’t make it nearly enough because my family aren’t tuna lovers (they eat kale though…win some/ lose some). But this was a perfect solution. Just me, all the stinky tuna I want and a bowl lunch that was super satisfying! The...
Cheater Fish Tacos

Cheater Fish Tacos

This was a “we forgot to pull pork chops out of the freezer…we need to leave for xyz in 30 minutes, what are we going to eat” situation. Enter the secret ingredient: . . . Salmon Burger patties. Yup. Love these burger patties (I get them at Costco)....