by Gillian Goerzen | Sep 24, 2019 | Recipes
I was at my friends house and she served a variation of these delicious morsels. YUM. I asked for the recipe but impatiently couldn’t wait (I had a window for baking and darnit, I was baking)! So I looked online for some inspiration from a few places and came up...
by Gillian Goerzen | Sep 16, 2019 | Running
It’s gorgeous and sunny here as I write this, but I know those tides are turning, and before we know it the liquid sunshine will be upon us. Here are my top tips for running in the rain and loving it (ok, maybe just not hating it). Ditch the cotton and invest in...
by Gillian Goerzen | Sep 13, 2019 | Healthy Living, Inspiration
One of the foundations of my philosophy around health and fitness is this: It’s next to IMPOSSIBLE to create sustainable health and fitness habits if the desire to change comes from a place of body hatred or worse, disgust. But we live in a society that...
by Gillian Goerzen | Sep 4, 2019 | Recipes
As with most recipes this was a little o this and a little of that and it came together in a delicious way, so I thought I’d share! For the bowl: Cooked Quinoa (I did it in the InstaPot because Inst-amazing!) Roasted Yam, Parsnip and Red Onion (sliced and tossed...