fbpx
Creating a “New Normal” (for now)

Creating a “New Normal” (for now)

If you’re the type of person that is craving routine and schedule – I feel you. I too thrive on routine and schedules.   But what this unexpected “break” has taught me is that I may not want the schedule I had…and now is a great...
Press the Spring Reset Button!

Press the Spring Reset Button!

Spring is in the air! Can you feel it? Ok, maybe not quite yet but the days are getting longer and I’m pumped! If you’ve been in hibernation mode, don’t worry it’s ok! Hibernation mode is not only natural, it’s normal and healthy to do a...