I created Super You to empower people to be fit & confident. To help you feel inspired to make healthy choices – and in doing so inspire those around you.

I want to help you create your own healthy inspired community. The support of a community means that you have people around you (physically and virtually) who inspire you, motivate you, and hold you accountable to living a life true to your goals and values. Being part of a healthy inspired community isn’t just about you though – it’s about everyone within your community benefiting from being there.  We are stronger, healthier and more powerful together.

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Super You News is a monthly publication that includes recipes, motivation and a monthly tip from me! Sign up here to receive it (don’t worry, I have a strict no spam rule, and you can unsubscribe any time)!

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