Be SuperYou

Want to know the most important thing you need to do before you start on your journey to getting fit, confident & healthy?

HINT: It’s not creating S.M.A.R.T. goals or hiring a trainer (what?!). Goal setting is important – but it comes later.

After over 15 years working as a personal trainer and also in my personal pursuit of a healthy lifestyle I’ve discovered the essential first step to success. And the kicker? It’s super simple… but most people skip it altogether (not awesome). Don’t be one of those people! Watch this video to learn about my FREE 5-day virtual workshop that will walk you through this important first step. I call this step Defining Super You (#besuperyou).


If you’re ready to get started sign up below. You’ll receive your very first video and ‘Take Action’ assignment right away.

How it works:

  • You’ll receive 1 email each day for 5 days.
  • Each day you’ll watch a short video (3-7 minutes) and I’ll provide you with action steps.
  • At the end of the 5-days you will have created the foundation for success in your health & fitness journey.

Special offer for grads only: each grad of the 5-day program will receive a free 15-minute coaching call with me to help you get started on the right foot! What are you waiting for?

Are you ready?

I’m ready to #besuperyou

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