fbpx
Body Peace is a Practice

Body Peace is a Practice

The other day I was scrolling my Facebook memories with my eldest son Connor peaking over my shoulder. We scrolled upon an old sweaty selfie from about 5 years ago, and he commented… “You look different.” I asked him, “how so?”...
Be Body Positive #12: Be Unstoppable

Be Body Positive #12: Be Unstoppable

I’ve had many events/ moments/ experiences in my life that I would consider “transformative.” Experiences where my whole concept of self & my capabilities were transformed. One of those moments was My First Triathlon. I was 20 and madly in love...