- You know what you “should” do – but you keep getting stuck actually doing it.
- You would like to get started but don’t quite know what to tackle first – you feel overwhelmed by information!
- You have a history of stopping & starting, being “on and off the wagon” and are feeling tired of the hamster wheel.
You are not alone!
I hear this from clients all the time, and it’s exactly why I created one-to-one coaching.
As your coach I’m here to help you shine a light on what is blocking you from making progress & help you break through those barriers. I’ll also help you cut through the noise and help you create a plan that works for you! Together we customize your very own healthy lifestyle plan (that actually works for your real life – RIGHT NOW) and then I hold you accountable to reaching your goals in a kind & supportive way.
This package includes:
- An electronic copy of the Creating Super You Handbook to guide your inquiry & planning
- An initial 60-minute phone or video coaching session (can be held in person if local) where we will flush out your vision & create tangible and manageable weekly goals for your month.
- Monthly 30-minute coaching calls to fine tune, course correct & refocus.
- Regular follow up for accountability and support. This element of the program is customized to your own unique needs:
- Option 1: weekly email check ins ($120 per month*)
- Option 2: bi-weekly 15 minute calls ($130 per month*)
- Option 3: weekly 15 minute calls ($175 per month*)
If this sounds like something that could help you achieve your goals please contact me to book your complimentary 10-minute consultation!
*minimum 3-month commitment required. Fee paid up front. Monthly payment plans available.