Getting fit should fit your life and your interests - it should fit YOU! I can help you do that!

Your fitness program should be as unique as you are. That is the foundation of my training philosophy. Which is why I offer everything from in-home Personal Training to Group Fitness Training, Yoga, Run Clinics & Virtual Coaching in groups or individually.

As your coach I’ll help you define your own vision for health & fitness and work with you to develop a plan that you are excited about (YES! Excited about your health & fitness!).

Let’s do this! Contact me today to set up a FREE 10-minute coaching session to help you get started!

Do you live in Nanaimo?

Did you know I have a newsletter that goes out specifically for locals? In it you'll find info about local events and progarms I think might be right up your alley as well as a little inspo to keep you rocking your health and fitness!

Yay! Your in. The next edition is coming your way soon!