Video Based Fitness

I’ve personally been using Beachbody Programs since 2011. As a mom, working out at home was a convenient way to get a great workout without worrying about childcare or the extra time it takes to leave the house. It’s also cost effective (no more expensive gym memberships for me)!

As a Personal Trainer I started using Beachbody programs with my clients in 2013 after I witnessed my husband have huge personal success with them. Many trainers ask me WHY I would use someone else’s programs with my clients, when i could easily develop something myself.

Here’s why:

  • Using a video based system gives my clients real-time visual & verbal cues. They simply plug in & follow along. This improves form & compliance. Just press play and DO IT.
  • These videos are professionally developed and high quality. And they’re based on the latest & greatest in exercise science. If they weren’t I wouldn’t back them.
  • They’re FUN! They use great music and the instructors are excellent at what they do.
  • The library is HUGE – which means there is literally a program for anyone. From someone just getting started in fitness all the way to athletes looking to improve performance.
  • The workouts come packaged as a system of workouts with a detailed schedule – no guesswork. The programs consider proper progression to prevent plateaus & help you get the results you want!
  • You can purchase DVD’s OR stream them using Beachbody On Demand using an Ap or web browser.
  • Because they pair beautifully with running & other sports. If you’re looking to utilize the programs to compliment other sports & activities I can tell you how to hybrid a program or multiple programs to help you get the cross training you need!

But here’s the REAL difference.

These programs aren’t just another thing you’ll buy that will collect dust – because as your Independent Team Beachbody Coach I am here to support YOU. Through private Facebook Groups & ongoing contact to help you ROCK the program you choose. Click here to learn more about the Virtual Coaching difference! I don’t just sell it to you and say see ya. I care about you and want to help you succeed. So I’m with you the entire way! No catches!

Want more info?

Contact me and we can set up a complimentary consultation so I can learn more about you and your fitness goals and help you determine if there is a Beachbody program for you!

Want to learn more? Click on the program logo to read my review & watch a clip!

Want them ALL?

With the Beachbody on Demand All Access Pass you can! With an annual membership to BOD you gain access to ALL current Beachbody Programs and any new program released during your year subscription! Want more info?