Gillian Goerzen

Hi! I’m Gillian (she/her), and I’m so glad you’re here!

Are you ready to feel inspired to move and embrace a body positive approach to health + fitness? Fantastic, I’m about to be your biggest cheerleader!

Before we do anything, I have a really important message I want you to hear: you are unique (and awesome)!  Yup, you are one in 7.5 billion to be specific. There is no one on this planet exactly like you (how cool is that?). Which is why I’m so passionate about helping you discover your own unique healthy lifestyle and bring it to your (real) life!

As your coach, I have your back and will be with you every step of the way. Together we will figure out the body positive tools, structure and support you need to design and create the healthy life you want.

Whether you work with me one-to-one, sweat with me virtually using resources in the Super You Studio, or join the OneCrew (community for adventurous women who love to move their bodies) or StudioCrew (community for women looking to ditch diet culture and rock their health and fitness their way) I want you to hear this …

You can do this. I’m here to help.

Super You was created to help people like you be healthy, fit & confident. Are you ready? 

FREE Download!

Did you know I wrote a book? I’m offering a FREE download of Chapter 1 of my book The Elephant in the Gym: Your Body Positive Guide to Writing Your Own Health and Fitness Story. In Chapter 1 you’ll discover the real reason you struggle to be consistent with your health and fitness (hint: it’s not you!). Learn the approach I share with clients that has helped hundreds of clients transform their health and their life!

Check out what’s new on the blog!

A Guilt-Free Holiday (my holiday gift to you)

A Guilt-Free Holiday (my holiday gift to you)

I've got a really important holiday message for you. It has the potential to totally shift how you view the next few weeks of your life (possibly longer). And massively increase the joy you experience. Who doesn't need a bit more joy right now?! Am I right?! This is...

The Health Hierarchy: a new (old) way to look at health habits

The Health Hierarchy: a new (old) way to look at health habits

Do you ever feel like you're clear on what health habits you need to develop to improve your health and well-being, but the making it happen just feels...impossible. Because so many other things seem to get in the way?! What if it's not what health habits you're...

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Super You News is a weekly publication that includes content and tips to help you bring your healthy lifestyle to life! Sign up here to receive it (don’t worry, I have a strict no spam rule, and you can unsubscribe any time)!

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