Hi! I’m Gillian, and I’m so glad you’re here!
Are you ready to feel inspired to move and embrace a body positive approach to health + fitness? Fantastic, I’m about to be your biggest cheerleader!
Before we do anything, I have a really important message I want you to hear: you are unique (and awesome)! Yup, you are one in 7.5 billion to be specific. There is no one on this planet exactly like you (how cool is that?). Which is why I’m so passionate about helping you discover your own unique healthy lifestyle and bring it to your (real) life!
As your coach, I have your back and will be with you every step of the way. Together we will figure out the body positive tools, structure and support you need to design and create the healthy life you want.
Whether you work with me one-to-one, join me in a Livestream Class, RunCrew Club, or the Super You Studio …
You can do this. I’m here to help.
Super You was created to help people like you be healthy, fit & confident. Are you ready?
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FREE Download!
Did you know I wrote a book? For a limited time I’m offering a FREE download of Chapter 1 of my book The Elephant in the Gym: Your Body Positive Guide to Writing Your Own Health and Fitness Story. In Chapter 1 you’ll discover the real reason you struggle to be consistent with your health and fitness (hint: it’s not you!). Learn the approach I share with clients that has helped hundreds of clients transform their health and their life!
Check out what’s new on the blog!
The Revolutionary Anti-Diet: Intuitive Eating
Pretty much everywhere you turn there is information about a weight loss plan or program promising to help you "banish the bulge" - for good! But sadly, while many of these plans and programs might work, the results are essentially temporary. According to research out...
Embracing failures with your inner anthropologist
You know what one of the biggest tripping points is when I'm coaching people around health and food? The fear of failure. But here's the thing. If we really want lasting success, we need to embrace failure. Trying something on and having it suck or be a complete bust,...
Getting (re) started with your health + fitness can be simple (and easy)!
Getting (re) started after the “Pandemic Pause” might feel like an arduous task, but it doesn’t have to be.I’ve got 5 real life friendly tips to help you feel better – starting today!
