Private coaching is all about you. Your goals. Your lifestyle. Your fitness. I work with clients in their homes OR outdoors to help them achieve their fitness & healthy lifestyle goals. My goal as your Coach is to help you achieve your goals and be inspired by your program.
You know what to do – and you even have programs to follow, but something keeps getting in your way! As your coach I’m here to help you understand what is blocking you from making progress & help you break through those barriers. This package includes an initial 60-minute coaching session (in person or virtual) and 2 follow up 30-minute sessions (virtual) as well as weekly accountability check ins where we assess progress & re-tune goals for the week.
- 3-month program: starting at $120/month
Fitness Program Design & Accountability
You’re comfortable working out but need a new program to address your personal fitness goals & keep you interested! Weekly accountability check ins ensure you’re staying on track with your workouts.
- Meeting monthly: $132
- Meeting bi-monthly: $164
Run or Triathlon Training Program
You’ve got an event in mind but most clinics and programs don’t suit your solo-style. Private coaching is a great way to get feedback on your training or to get the support you need around periodization & programming.
- Program Design & Consultation: $100
- 1-hour consultation: $75