Private Coaching is all about you. Your goals. Your fitness. Your healthy lifestyle. In home, virtual & gym based options available.

Private coaching is all about you. Your goals. Your lifestyle. Your fitness. I work with clients in their homes OR outdoors to help them achieve their fitness & healthy lifestyle goals. My goal as your Coach is to help you achieve your goals and be inspired by your program.

Accountability Coaching

You know what to do – and you even have programs to follow, but something keeps getting in your way! As your coach I’m here to help you understand what is blocking you from making progress & help you break through those barriers. This package includes an initial 60-minute coaching session (in person or virtual) and 2 follow up 30-minute sessions (virtual) as well as weekly accountability check ins where we assess progress & re-tune goals for the week.

  • 3-month program: starting at $105/month

Fitness Program Design & Accountability

You’re comfortable working out but need a new program to address your personal fitness goals & keep you interested! Weekly accountability check ins ensure you’re staying on track with your workouts.

  • Meeting monthly:  $132
  • Meeting bi-monthly: $164

Weekly In Home Personal Training

Weekly sessions provide you with a customized fitness and ongoing accountability. Homework program is provided to ensure you’re continuing your progress outside of sessions.

  • 6-week Package: $390
  • 3-month Package: $260/month

Run or Triathlon Training Program

You’ve got an event in mind but most clinics and programs don’t suit your solo-style. Private coaching is a great way to get feedback on your training or to get the support you need around periodization & programming.

  • Program Design & Consultation: $100
  • 1-hour consultation: $60

 

 

Book your complimentary 15-minute consultation

Find out if Private Coaching is what you need to help you reach your fitness & lifestyle goals!