Eating healthy doesn’t have to be boring, complicated or time-consuming. Check out these recipes from my blog for simple, family friendly meals & snacks to help you ROCK your healthy lifestyle!
Fresh & tasty salad alert! This was so simple really tasty. My kids LOVE edamame so that made it an instant hit (even if my 6-year old picked out ONLY the Edamame #reallife)read more
This is simple, fresh and SO tasty! And is great leftovers!read more
This was a simple, quick side for grilled chicken but it would pair beautifully with chicken or pork too! Or have it on its own as a veggie meal on brown rice or quinoa! #yumread more
Hello burger season! I love turkey as a base for burgers. It’s generally leaner than beef & I find it’s more complimentary to add ins for flavour. This one was inspired by a Caprese Salad!read more
Broccoli salad always grossed me out as a kid, but I love it as an adult. But it's not exactly known for its health value!! This pasta salad was inspired the idea of a healthier take on the traditional! two small heads of broccoli, blanched & cooled 2C of pasta...read more
This potato salad is a fresh take on a salad my Mom used to make growing up. It's simple, so delicious and so much lighter than traditional potato salad! Give it a try for your next BBQ! 6 servings 1.5lbs New Potatoes (one bag), boiled until just cooked & cooled...read more
Love the simplicity of the flavours in this salad. It reminds me of my fave pasta dish at Pagliacci's Restaurant in Victoria, BC (add it to your MUST GO list if you're ever there!). The dish there is called "My Secret Garden" - it's a gorgeous pasta dish with...read more
Ok, maybe I’m late to the party here but Tamari Almonds are SO easy to make. And way cheaper too! Thanks to the amazing new cookbook by Angela Liddon for showing me the way. PLUS I can use Gluten Free Tamari to keep it better for me. When I found out I was celiac not having Tamari Almonds was one of the things I mourned (I know, it’s a bit dramatic, but I did). Thank you Oh She Glows Everday!read more
This simple quinoa salad pairs beautifully with grilled meat OR add in a can of chickpeas for a great all in one bowl vegan meal! Makes about 4 servings.read more
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