Do you ever feel like none of the “Programs” out there really suit you? Yeah…that’s because you are unique. There is no one else on this planet exactly like you. #awesome
So you need your very own unique custom approach that suits you, your goals and your life! But sometimes finding your own way leaves you feeling like you’re a round peg trying to stuff your awesome self into a square hole. Sometimes it gives you a serious case of FOMO (fear of missing out). This solo journey? Sometimes it leaves you feeling a little lonely. Ugh. #notawesome
Just because you want a unique program doesn’t mean you want to go it alone.
Now you don’t have to – introducing the SuperCrew Tribe! Membership in this unique women’s only Tribe gives you the freedom you need to create and follow a unique program that really works for you, the camaraderie and fun of an interactive community, and the accountability and support of a qualified fitness professional with nearly 20-years experience.
This Tribe is like no other. Because it embraces your differences and celebrates them!
No shame. No guilt. No drama. This is about you finding your way to rock your healthy lifestyle and smash whatever awesome goals you have up your sleeve. As your coach I help you create and curate the plan that will best suit your needs. I’ll direct you to the best programs available that might suit you. I may suggest programs offered by me or direct you to those delivered by other qualified professionals in your community. My goal is to help you find the unique blend of programs and services that help you achieve your goals! But there’s more…because your Tribe is about having the support of an unstoppable community that lifts you up!
Here’s what The Tribe includes:
- 1.5 hr Kick Off Workshop (in person OR online): You’ll create a vision for your health and fitness unlike any other. Using my unique 6-step coaching process we’ll dial in your vision, create meaningful goals and a tangible action oriented plan to help you bring your vision to life in a way that works for your real life and helps you smash your goals! Oh and those obstacles that keep getting in your way. Not. Any. More. Watch out obstacles – we’re coming for you! And we don’t stop there, we will talk about getting started on the right foot with the success mindset you need to make this your year to make it happen!
- Access to the SuperCrew Tribe Private Facebook Community: This is where our community will come to life. Share your sweaty selfies, inspired meals, troubleshoot the tough stuff and give your Tribe some serious virtual love with all the likes, loves and wow’s!
- Weekly LIVE video chats with Gillian: This is where we’ll dig into a weekly topic to help you focus your intentions and troubleshoot the tough stuff. These sessions will be offered at various times to accommodate all schedules and will be saved to the group for viewing at your convenience.
- An exclusive SuperCrew Tribe tank top: because who doesn’t love some sweet swag?!
- 1 hr Maintain your Momentum Workshop (in person OR online): This is the “what’s next” conversation. No, this isn’t a chance for an up-sell (that’s not how I roll). This is where you take a good look at the past 3-months and celebrate your wins…and from there create a plan to keep your momentum moving you forward towards whatever crazy awesome stuff you see next for your super life!
Awesome! When & Where? Details please!
It all starts LIVE in Nanaimo on Thursday January 11 from 7-8:30pm PST at Oliver Woods Community Centre. Not in Nanaimo? You can join us virtually from the comforts of home on Sunday January 14 from 7-8:30pm PST. This interactive workshop will take you through my unique 6-step Coaching Process in a powerful group. As a group we take this process to the next level and the impact is huge. You’ll walk away from this workshop feeling empowered, inspired and ready to take action!
From there we’ll come together as a virtual community to celebrate and support one another through the next 12-weeks. This isn’t about creating a short-term plan. It’s about giving your healthy lifestyle and fitness goals the kickstart they need! In the private Facebook Group you’ll have the opportunity to connect with other Tribe members, ask me questions, ask for support and celebrate your wins! And of course the weekly LIVE sessions where we’ll deep dive into a tip or trouble shoot a unique challenge the group is facing. This is where the group really takes shape!
Finally we’ll celebrate together at a LIVE event in Nanaimo Monday April 9 from 7:30-8:30pm PST location TBD (non-Nanaimoites we’ll hang in a Virtual party on Sunday April 8 from 7:30-8:30pm PST). Not only will we celebrate your awesome selves, we’ll talk about how you’re going to maintain momentum and carry the amazing habits you’ve created through the rest of 2018!
Sounds amazing! What does it cost?
Your 3-month membership in the SuperCrew Tribe including everything on the list above is just $149 +GST.
Why I developed this program.
After nearly 20 years working with people in one and one and group formats I’ve become clear that creating a healthy lifestyle and rocking your fitness goals seems like it should be simple, but it’s just not. Because there is something missing. Here are the top 3 things I’ve noticed are missing and how the SuperCrew Tribe is a solution that bridges that gap.
There are no shortage of “Programs.”
Free, low cost, high cost – there are so many to choose from. Heck, I even have a few solutions to offer. But what is so often “missing” for people is the support to take those Programs and find a way to make them work for each individual person’s real life. I can help you do that.
People often know what they “should” do, but have a hard time with following through.
I have more than a few theories about why that is, and that is the meat of what I help people with. I help people break down barriers, see what is holding them back and help them take their vision and goals and put it into action in a sustainable way that they truly enjoy!
Community is so often the glue that holds it all together.
Having a crew of like-minded people who will support you through the ups and downs and keep things real – that is what makes it all possible. The support of a coach can be game-changing. But the support of a community and a coach? Life-changing.
Are you ready to create lasting change and feel inspired, empowered and supported
to create a lifestyle you love and rock your fitness goals?
Want more support?
I have options for you. I want you to have all the support you need to make this the time. The time that you make the shift and find a healthy lifestyle that really works for you. The one where you ROCK your goals and feel extraordinary – long term!
+ Monthly Check Ins
Access to the SuperCrew Tribe + Monthly one-on-one email check ins with Gillian. This includes the ability to ask questions and do a short email brainstorm to keep your goals on track and approach suited to you!
+Weekly Check Ins
You are looking for a little more support. Weekly check ins via email will give you the added incentive to follow through on your word and trouble shoot along the way so you can ROCK you!
+ Monthly Calls
You are looking to do a bit more customization and know you might “hide out” if you do it all via email and online. A call is a great way to take a deep dive into a challenging obstacle or to refine your approach.
I want it ALL!
You want the weekly check ins and the monthly calls to make sure you’re finding your way to rock it. Troubleshooting, deep dives and obstacle slaying is the name of this game and I’ll be there to support you the whole way!
Not sure if The Tribe is for you? Check out these FAQ’s:
Q: Do I have to participate in Super You Fitness Programs and Running Clinics to be a member of the Tribe?
A: Nope. Absolutely not. I appreciate and acknowledge that I don’t offer something for everyone. This is not about me “up-selling” you to one of my programs. Sure, if it’s a fit for what you’re looking for I would love to have you join us. But if it’s not I will direct you to other programs locally to Nanaimo or in your community (if you’re not in Nanaimo) that will help you get the “on the ground” support you’re looking for! I view myself as a bit of a fitness concierge to help you connect with services and programs that suit you!
Q: How is this different from the Super You SuperCrew Facebook Community?
A: Quite a bit. That’s a free facebook community for people involved in any of my programs. This is also different from all the other Facebook Communities I operate as part of other programs I run. This takes accountability and support to another level and there will be components of community connection and development woven in to help you really bond with the other participants (should you be interested – no pressure).
Q: Will you be providing us with a fitness and/or nutrition program to follow?
A: No. That is what makes this different. I am going to help you figure out what works for you in terms of your fitness and nutrition. Tools aren’t the issue when it comes to creating a sustainable healthy lifestyle – tools are dime a dozen. I want to help you figure out what makes you tick and what will really make your habits stick – long term!
Q: What if I’ve already got a pretty healthy lifestyle…but I have some serious goals I want to smash in 2018?
A: SWEET! I love smashing goals – and even more, I love helping others smash goals. This Tribe is all about lifting YOU up to do whatever sets your heart on fire! Not sure if the Tribe is the right place to help you reach your goals? I’d be happy to chat about it.
Q: Do I have to be on Facebook?
A: To get the MOST out of this program, yes. But if you’re really not a Facebook kinda gal, I appreciate that and would love to look at how you could be involved and have the support without being on Facebook. Send me an email and lets discuss!
Q: What happens after the 3-months?
A: At the completion of our 3-months we wrap things up with a special 1-hour workshop designed to address maintaining momentum – in a realistic and sustainable way! Since this is the inaugural 3-months of the SuperCrew Tribe I’m open to conversations. If there is sufficient interest I may look into maintaining this program as an ongoing group for a nominal monthly fee with a 3-month “kick start” like this each January and September to get our creative juices flowing and re-ignite our goal creation fires! Stay tuned!
Have more questions?
I love questions! I’m happy to set up a phone call or answer your questions by email. I want to make sure this program is the right fit for you. Email me your questions or to set up a time for a free 15-minute phone consultation.