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Pumpkin Pie Oats

Pumpkin Pie Oats

Pumpkin Pie Oats? Yes PLEASE! 1.5C rolled oats 1C pumpkin 2C unsweetened coconut milk 1C water 1/4C maple syrup Mix and cook per directions for the oats. I doubled the recipe and portioned out for breakfasts this week (smartypants)! I served with pecans....
Creamy (pumpkin) Mac & Cheese

Creamy (pumpkin) Mac & Cheese

Shhhhhhh don’t tell them! This creamy Mac & cheese isn’t full of cheddar….is full of…..PUMPKIN! Sauce: 1T butter (you could likely sub olive or avocado oil) 1T spelt flour 3/4 C unsweetened coconut milk 1t each: garlic powder, onion powder...
Pumpkin Pie Protein Balls

Pumpkin Pie Protein Balls

Not only do these yummy morsels taste like pumpkin pie, they have 8g of protein per serving! Yum Yum and satisfying!,They were AWESOME. Kids also loved them. #momwin 3/4C Superbutter or nut butter of your choosing. 3/4C Pumpkin puree 1/8C honey (you could likely even...
Pumpkin Pie Smoothie

Pumpkin Pie Smoothie

Pumpkin pie for breakfast…don’t mind if I do! Seriously. So delicious. 1/2 frozen banana 2T pumpkin purée 1t cashew butter Pumpkin pie spice Vega One Vanilla Flavour Ice & water Blend and savour! For those of you wondering…yes I listed Vega! I...