by Gillian Goerzen | Jun 21, 2018 | Recipes
This simple quinoa salad came together in a flash (which was great because while I knew I wanted to create it, I forgot to do it until the last minute (you know, when people are whining about being hungry). Here’s what I threw in a bowl (literally): 1C cooked...
by Gillian Goerzen | Dec 11, 2017 | Nutrition, Recipes
Yum-O! This is a recipe from the fabulous cookbook, Oh She Glows Everyday. It was simple, quick and family friendly (read my kids ate it mostly without complaint!). I kept to the ingredients but fast-tracked the recipe by cheating on the lentil cooking part. See the...
by Gillian Goerzen | Jan 10, 2017 | Recipes
Eating healthy should NOT be boring! I can’t say that enough. I refuse to eat steamed veggies & broiled lean proteins. For me that is not living (nor is it particularly healthy – hello…healthy fats! Variety! Grains!). But I get life is busy &...
by Gillian Goerzen | Dec 1, 2016 | Nutrition, Recipes
Butter Chicken. What’s not to love? This classic Indian dish is rich & delicious…but made traditionally it’s not the leanest or lightest. But this version made with Chicken Breast & incorporating some veg makes it a little healthier –...
by Gillian Goerzen | May 4, 2016 | Recipes
This was an instant hit with the kids (hello – olives!). And anything that you prep, pop in the oven then walk away from is a hit with me! 2 large chicken breasts, cut into smaller portions 1 can of organic diced tomatoes 1 onion, diced 3 cloves of garlic,...
