Super You RunCrew

Join our community! The Run Crew is all about connecting like-minded people who love to run for fun and to challenge themselves along the way. The Facebook Page is a place to connect, schedule meet-ups and support one another! It’s also how you’ll connect for our Monthly Run + Brunch events (they’re totally free to join!).

RunCrew at Live it Up 8k

Some of this Crew were doing their very first 8k – others their 100th (ok, maybe not their 100th, but who’s counting?!).

Run + Brunch: 40th Birthday Edition

For my 40th my request was simple. I wanted to run and eat yummy food with my RunCrew. We headed to Merridale Cidery in Cobble Hill and it was perfect. Country roads, great conversation and of course a delicious brunch!

2nd Annual TutuOrange SeaBreeze

Since many can’t make it into the Lululemon Sea Wheeze 1/2 Marathon my brilliant friend Helen came up with this FUN little run. TutuOrange Sea Breeze. We run in tutu’s, each get an orange at the finish and…then go for brunch. It’s a lovely fall tradition!

2nd Annual Sports Bra Squad

One of the things I’m passionate is redefining what strong, fit and healthy looks like. It’s not the glossy images in marketing – it’s THIS. Women out there running, walking and moving their bodies, their way – and practicing health on their terms. This is what strong looks like.

Trail Running makes our hearts happy!

Up at the top of Mothers Loop overlooking Westwood Lake. There is something magical about the trails and the community of runners it attracts!

Trail RunCrew at Fletchers Challenge

It was a tough one – but the smiles tell it all – it was totally worth it!

Run Crew ready to Run!

This is part of the crew at the Good Life 8k, 1/2 and full Marathon in 2017. What a great day!

Birthday Run Clinic!

In 2017 my birthday fell on a Run Clinic night! My co-leader Kate stepped up (way up) and had cupcakes and bevvies and all sorts of FUN. #bestcrewever

1st Annual TutuOrange SeaBreeze

The first of many! Tutu’s, Oranges at the finish and then brunch? Is there a better way to start your Sunday?

RunCrew ready to tackle the Snowden Trail Challenge

It was HOT (I mean HOT) but we came, we ran and then we (may) have jumped in a bouncy castle…and gotten pizza at Riders Pizza en route home. All in all a pretty epic day!

Run Crew at TC10k!

Ready to Run Strong at the Times Colonist 10k in Victoria, BC! Way to bring your smiles RunCrew!

Happy Grads of Learn to Run Muddy!

Learning to run on the trails is such a lovely introduction to the sport. The smiles (and mud) say it all!

Join our Facebook community page to learn more about the group & connect with other runners.

Join the Super You RunCrew

Please note: this is not an organized clinic. If you’re interested in an organized clinic with instruction please check out Learn to Run , Run Muddy or Run Strong!

Looking for local Nanaimo Running Routes?

Check these out!