Gillian is an engaging and inspiring speaker with a powerful presence. She brings humour and relevance to important messages about living a healthy lifestyle you love through her candid storytelling and relatable but scientifically grounded approach. Whether it’s a small boardroom workshop or a theatre style auditorium presentation Gillian has a way of engaging her audience and helping them feel like they’re sharing a conversation over a cup of coffee.
Topics include, but are not limited to:
- Create a Healthy Life(style) You Love
- Eat For Your Health: getting started with Intuitive Eating
- The Self-Compassion Strategy
- How to be Fit (no gym required)
- The Health Zone: building health habits (for real life)