Gillian is an engaging and inspiring speaker with a powerful presence. She brings humour and relevance to important messages about living a healthy lifestyle you love through her candid storytelling and relatable but scientifically grounded approach. Whether it’s a small boardroom workshop or a theatre style auditorium presentation Gillian has a way of engaging her audience and helping them feel like they’re sharing a conversation over a cup of coffee.


Topics include, but are not limited to:

  • Create a Healthy Life(style) You Love
  • Eat For Your Health: getting started with Intuitive Eating
  • The Self-Compassion Strategy
  • How to be Fit (no gym required)
  • The Health Zone: building health habits (for real life)

I had the pleasure of not only working with Gillian but also listening to her speak in front of our large group of female leaders within our company. Before our event working with Gillian was so easy, she had fun and she was very prompt to any of my asks, it just worked seamlessly. When the event day came, and I met Gillian for the first time she was so sweet, kind, and welcoming and was ready to get to work inspiring the ladies at our event! After having the pleasure of listening to Gillian I was blown away by her story and how she presented it. She had a PowerPoint presentation, but she didn’t have much on the slides and she spoke from the heart and added in some super fun sections as well – so there was no death by PowerPoint that day! After listening to Gillian, I feel inspired to continue on my healthy journey which doesn’t need to mean I go ride the bike 5 days a week – I did 2 days this week and that is O-K! Gillian is an inspiration and an amazing women. I feel so thankful for getting the opportunity to work with her and listen to her story!

Jenna Dunlop, Sobeys/ Thrifty Foods

Gillian is available for private or corporate workshops and presentations. As a BCRPA Trainer of Fitness Leaders she is also available for presentations that offer CEC’s to fitness professionals. For additional topics, fee schedule and booking please email.