Get ready for a simpler, more sustainable approach to health + fitness!
Discover a body-positive approach to make health + fitness habits stick!
- Check your email. My awesome inter-webs assistants have sent a copy of the workshop video and the downloadable handout right to your inbox! Don’t see it? Check your spam (gasp, I know!).
- Watch the video + download the Health Zone Handout. (you’ll want to save it!)
- Get curious and explore! Remember there’s no one right way. Take what resonates, ditch what doesn’t.
- Start rocking your health + fitness your way. Take that diet culture!
- Keep on rocking it. You do you.
PS. Have questions? Just hit REPLY to that very first email. I’d love to connect!
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