Get ready for a simpler, more sustainable approach to health + fitness! 

Discover a body-positive approach to make health + fitness habits stick!

What’s next?

1. Check your email. My awesome inter-webs assistants have sent a copy of the workshop video and the downloadable handout right to your inbox! Don’t see it? Check your spam (gasp, I know!).
2. Watch the video + download the Health Zone Handout. (you’ll want to save it!)
3. Get curious and explore! Remember there’s no one right way. Take what resonates, ditch what doesn’t. 
4. Start rocking your health + fitness your way. Take that diet culture! 
5. Keep on rocking it. You do you.

PS. Have questions? Just hit REPLY to that very first email. I’d love to connect!

Before you leave…don’t forget to follow me on social

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