Eating healthy doesn’t have to be boring, complicated or time-consuming. Check out these recipes from my blog for simple, family-friendly meals & snacks to help you ROCK your healthy lifestyle!
Feeling “stuck” meal planning. Refer to this list for inspiration!
Simple Salmon Tacos
The power is in the prep! Eating like THIS for lunch is possible – it’s all about prepping MORE at dinner the night before then getting creative with your left-overs. Read on for the full recipe!
Raspberry Coconut Chia Pudding
Raspberries & coconut….pudding…I’m IN! Quick simple recipe and it’s So delicious!
Thai Quinoa Salad Bowl
Looking for a delicious salad you can prep for the week? Look no further. Delicious, satisfying & so nutritious! And did I mention pretty? I do love a pretty bowl of yum!
Banana Chocolate Chip Muffins
Healthy muffins that include chocolate? YUM. These are a lunchbox staple at my house. I love that I’m getting some great whole grains & fibre in my kids without any of the junky fillers or processed sugars of granola bars. And they’re easy to make. This big batch usually lasts us a couple of weeks!
Turkey Lettuce Wraps
Healthy Lettuce wraps that are 4-thumbs up family approved? That’s called WINNING! These yummy wraps are also QUICK to make (literally 15 minutes start to finish). Fresh & quick & family friendly? SUPERstar! And they’re 21 Day Fix Approved!
SUPER cookies
There is nothing like a good chewy oatmeal cookie with a cup of tea in the evening (at least in my books)...but I also want to make sure I know what I'm putting into my body. Enter this health-i-fied cookie recipe. Wet ingredients: 2 mashed bananas 1/2 cup of super...
Turkey & Veggie Lasagne
It doesn't get more home-cooking comfort food than this! To accommodate my household I wanted to make this gluten free, dairy free & egg free. Eeeeek. I also wanted to ensure it was DELICIOUS & kid-friendly. Here's what I came up with. It was a hit! 1 pkg of...
Nut-free Chocolate Macaroon Balls
My eldest Connor has a nut allergy. So I've been meaning to play around with a nut-free power ball recipe. And I created it last night (to rave reviews from all three of my boys!). Here it is: 1/2C sunflower seeds 1/2C hemp hearts 1C coconut 4T (heaping) cacao powder...
Chicken Soup
I love this super simple chicken soup recipe. I hesitate to even call it a recipe because each time I make it the recipe is a little different. But that's the beauty! Soups are a beautiful way to get started with being creative in the kitchen. So take this base and...
Mexican Skillet Supper
Delicious supper! And only one dirty pot! I saw a recipe a while back somewhere...but of course couldn't find it exactly. So I put this together and hello YUM. 1T avocado oil 1 onion, diced 1 orange pepper, diced 1C frozen corn 1 can of diced tomatoes 1 can of black...
Curried Lentil Soup
Curried lentil soup=yummy light supper post-holidays! 1T avocado oil 1 onion, chopped 6 stalks of celery, chopped 6 small carrots peeled & chopped 1 small head of cauliflower, chopped 2T biryani paste 2T tomato paste 1C red lentils 4C chicken or veggie broth 2C...
Tuna Pesto Pasta (KID approved)
This meal is PERFECT for one of those nights when you're in a rush but want a good hearty meal! Ready in 15 minutes! And my kids LOVE it! 1C dry whole grain pasta (I used ancient grains GF penne) 2 cans of tuna (in water, drained) 2-3T pesto 3T pitted kalmata olives...