by Gillian Goerzen | Aug 14, 2018 | Recipes
Noodle Salad is not only simple, it’s fresh, light and family friendly! Especially if you let everyone build their own bowl! For the salad: Cooked Rice noodles* english cucumber, diced shredded carrot red bell pepper, diced handful of fresh mint, chopped handful...
by Gillian Goerzen | Aug 7, 2018 | Fitness
I write this knowing it’s a slightly loaded topic. And I’m the first to tell you as a parent how you choose to support your children to have a healthy lifestyle is 100% up to you. And…we have a situation in Canada. According to the 2016...