by Gillian Goerzen | Nov 24, 2020 | Inspiration
There’s a story making it’s rounds on Facebook that really spoke to me (and a lot of others). Here’s the gist: In a counselling session a patient is relaying to their counsellor that they’re struggling. And the counsellor asks, “What are...
by Gillian Goerzen | Nov 17, 2020 | Fitness, Running
I recently decided to stop running. And I shared it publicly on Facebook, and I’ve had a lot of really concerned people worrying about my health and well-being (and that of my business). This blog will hopefully put any concerns to rest, and to let you all know,...
by Gillian Goerzen | Nov 10, 2020 | Inspiration
If you’re living on planet earth right now there’s a chance you’re feeling a little, well, S-T-R-E-S-S-E-D. With the ongoing and increasing demands to do ‘all the things’ in the fast paced digital age we are living in and oh yeah, the...
by Gillian Goerzen | Nov 3, 2020 | Inspiration
Last night on our final Super You Mindset Group call one of the participants shared this “aha” with the group. I’ll paraphrase for confidentiality… I’ve come to recognize that when it comes to shifting my habits I move glacially, and...