by Gillian Goerzen | Mar 30, 2017 | Recipes
This was a “I haven’t meal planned but here are some ingredients” fly by the seat of my pants for dinner moment. And it turned out really well! (makes 4 servings) 2 chicken breasts, seasoned as you like & bbq’d 1 bunch of Kale, torn into...
by Gillian Goerzen | Mar 29, 2017 | Inspiration
What if we just embraced now? Not our future selves. Not the person you’re “living into” or the goal you’re working towards. But just now. Wait a second…feeling confused?! I mean doesn’t Gill always talk about goals & how awesome they are?! Yup. I do. Let me...
by Gillian Goerzen | Mar 2, 2017 | Fitness, Healthy Living
I feel the need to clear something up. I’ve been talking a lot about something called “body positivity” lately. It’s something I’ve always been deeply passionate about and has always been a core value in my business, but lately it’s...