by Gillian Goerzen | Dec 29, 2017 | Inspiration
In this season of “banish the bulge” and “trim it up” and “tighten and tone” it’s easy to start to feel like a complete and utter failure. Our society places such an incredible amount of weight on well…WEIGHT. How you...
by Gillian Goerzen | Dec 21, 2017 | Nutrition
What makes it festive?! Ummmm, clearly the red & green colour scheme! And that it makes a big batch great for a potluck or family gathering! Serves: a lot – it would be a good amount for 10-15 on it’s own or more if part of a potluck! 4T sesame oil 4T...
by Gillian Goerzen | Dec 12, 2017 | Inspiration
“People are like stained-glass windows. They sparkle and shine when the sun is out, but when the darkness sets in, their true beauty is revealed only if there is a light from within.” – Elisabeth Kübler-Ross How do you ignite your light from within? So that no...
by Gillian Goerzen | Dec 11, 2017 | Nutrition, Recipes
Yum-O! This is a recipe from the fabulous cookbook, Oh She Glows Everyday. It was simple, quick and family friendly (read my kids ate it mostly without complaint!). I kept to the ingredients but fast-tracked the recipe by cheating on the lentil cooking part. See the...
by Gillian Goerzen | Dec 11, 2017 | Nutrition, Recipes
You know when you re-discover a cookbook and find a gem of a recipe in it? Yup. LOVE that! Welcome to the rotation Chili-Garlic Glazed Salmon with Minty Peas! Recipe from a book called “Fresh Food Fast” with a couple of modifications from moi. Salmon: 2T chilli...
