by Gillian Goerzen | Apr 20, 2021 | Body Positive, Inspiration
I got my first bikini about 7 or 8 years ago. At the time buying it (then wearing it) felt like a moment of victory for me. A triumph over the “battle with body” I’d waged my whole life. I finally had the confidence to (proudly) stand up against all...
by Gillian Goerzen | Apr 20, 2021 | Body Positive, Healthy Living
Over the past year my body has changed. A fairly considerable amount. It happened over about a 6-10 month period without major changes to my lifestyle. What felt like “all of the sudden,” my clothes weren’t fitting. So I practiced what I preach and...
by Gillian Goerzen | Apr 6, 2021 | Body Positive, Healthy Living
Our brains are busy places. We’re constantly thinking, evaluating, perceiving and making decisions. All. Day. Long. But what happens when a good chunk of your mental real estate is wrapped up in this: Is my shirt sitting nicely? (adjust just to be sure, even...
