by Gillian Goerzen | Jun 25, 2018 | Recipes
I was looking for a simple muffin recipe that included apples, carrots and was gluten free and didn’t find one that fit the bill, so I created this one! Super happy with how they turned out! Bonus: they freeze and thaw beautifully as a lunchbox item! 1 apple,...
by Gillian Goerzen | Jun 21, 2018 | Recipes
This simple quinoa salad came together in a flash (which was great because while I knew I wanted to create it, I forgot to do it until the last minute (you know, when people are whining about being hungry). Here’s what I threw in a bowl (literally): 1C cooked...
by Gillian Goerzen | Jun 18, 2018 | Healthy Living
The temps are heating up and this means it’s time for your friendly reminder to DRINK UP. Why? Because your body is about 60-70% water. You lose water through sweating, breathing and elimination, and if you don’t replace it quite simply your body...
by Gillian Goerzen | Jun 15, 2018 | Recipes
I love nicoise salad. I don’t make it nearly enough because my family aren’t tuna lovers (they eat kale though…win some/ lose some). But this was a perfect solution. Just me, all the stinky tuna I want and a bowl lunch that was super satisfying! The...
by Gillian Goerzen | Jun 12, 2018 | Recipes
This was a “we forgot to pull pork chops out of the freezer…we need to leave for xyz in 30 minutes, what are we going to eat” situation. Enter the secret ingredient: . . . Salmon Burger patties. Yup. Love these burger patties (I get them at Costco)....
