by Gillian Goerzen | Apr 30, 2019 | Inspiration
When I first became a Mom I thought my job was to put my kids in a bubble of safety and protect them from any and all struggle. But what I’ve learned is that my job is not as much about protecting them from all the struggle, but about empowering them with all...
by Gillian Goerzen | Apr 24, 2019 | Healthy Living, Inspiration
Have you ever tried to do to many things at the same time? Ummmm, yeah. #human Tell me, how’d it turn out? I don’t know about you…but for me it looked like this: S T R E S S . O V E R W H E L M . F A I L U R E . Sigh. But I have good news....
by Gillian Goerzen | Apr 9, 2019 | Inspiration
When I talk about the Self-Compassionate approach to health and fitness, I talk about how leading with love and kindness isn’t about sitting around and eating bonbons (unless that’s really what your body, mind and soul need….if so, you know what...
by Gillian Goerzen | Apr 2, 2019 | Recipes
I love Miso Soup, but recently learned that at many restaurants it’s not gluten free (if you’re celiac, make sure you ask!). So out of a desire to enjoy it I started making it at home and now I love making this easy, quick soup for a yummy dinner! Miso...
