by Gillian Goerzen | Jan 8, 2019 | Fitness, Healthy Living, Inspiration
I know…we’re almost 2 weeks into the “new regimes” and you’re already feeling a little “done” with it. Here’s the thing. Lasting change…it takes time. So if you’re finding yourself with a case of the “I...
by Gillian Goerzen | Dec 29, 2017 | Inspiration
In this season of “banish the bulge” and “trim it up” and “tighten and tone” it’s easy to start to feel like a complete and utter failure. Our society places such an incredible amount of weight on well…WEIGHT. How you...
