by Gillian Goerzen | Apr 10, 2017 | Body Positive
This journey isn’t about being perfect. Perfect (for you) moves with your priorities and your goals. And it will change and evolve as you do – it’s more of a moving target than a static thing to be reached and claimed. And as you travel towards this...
by Gillian Goerzen | Oct 27, 2016 | Healthy Living
Living a healthy lifestyle isn’t a black & white thing. It’s about the various shades of grey that exist between. I see the negative outcomes of black and white thinking in clients all the time – and I’ve witnessed them in myself. If I did...
