by Gillian Goerzen | Jan 17, 2017 | Inspiration
I am a huge fan of Brene Brown and her work in this area. Recently I had the opportunity to be on a webcast with Elizabeth Gilbert, the author of Eat Pray Love and more recently Big Magic. In this webcast she shared some incredibly powerful insights. One was around...
by Gillian Goerzen | Jan 11, 2017 | Inspiration
I just had the opportunity to attend a Webcast with Elizabeth Gilbert. It was epic. So many nuggets of GOLD in this. I had to write about it. I’m sharing my key take-aways & my reflections on them. Take away one: VULNERABILITY unlocks magical connection....
by Gillian Goerzen | Jan 10, 2017 | Recipes
Eating healthy should NOT be boring! I can’t say that enough. I refuse to eat steamed veggies & broiled lean proteins. For me that is not living (nor is it particularly healthy – hello…healthy fats! Variety! Grains!). But I get life is busy &...
by Gillian Goerzen | Jan 10, 2017 | Inspiration
Happy New Year! It’s a new year and for many that brings New Years Resolutions and new goals. I hope you caught my 6-day LIVE Webcast at www.facebook.com/superyoufit (if not, feel free to scroll back and watch those replays). In them I talked all about my 6-step...
