by Gillian Goerzen | Feb 21, 2017 | Recipes
Hey kids, want a cookie for breakfast?! (I just got mother of the year award) The kids were skeptical, but I’ve got a secret! These “cookies” are full of great nutrition! 1C unsweetened applesauce 2 ripe bananas, mashed 1/2 cup of nut or seed butter...
by Gillian Goerzen | Nov 30, 2015 | Recipes
Pumpkin Pie Oats? Yes PLEASE! 1.5C rolled oats 1C pumpkin 2C unsweetened coconut milk 1C water 1/4C maple syrup Mix and cook per directions for the oats. I doubled the recipe and portioned out for breakfasts this week (smartypants)! I served with pecans....
by Gillian Goerzen | Oct 18, 2015 | Recipes
Pumpkin pie for breakfast…don’t mind if I do! Seriously. So delicious. 1/2 frozen banana 2T pumpkin purée 1t cashew butter Pumpkin pie spice Vega One Vanilla Flavour Ice & water Blend and savour! For those of you wondering…yes I listed Vega! I...
by Gillian Goerzen | Oct 12, 2015 | Recipes
This simple overnight oats recipe is perfect for those busy mornings. The grated apple & cinnamon means it’s sweet without all the junky sweeteners in the instant varieties! Serves 1 (make a bunch and you’re set for the week!) 1/3C Rolled Oats 3/4C 1%...
