by Gillian Goerzen | Jan 23, 2020 | Inspiration
Occasionally I contribute to Thrive Global (the welless site and movement started by media mogul Arianna Huffington – yes, the mastermind behind HuffPost). Once per week as contributors we are sent writing prompts. This week the prompt was this: “Share a...
by Gillian Goerzen | Apr 2, 2017 | Fitness, Inspiration
Fitness tends to be quite timeline focused. Hey, it’s part of SMART goal setting and an important one. But when we get too focused on a timeline we can get caught up in the rush of achievement and (I think) miss the point. Running always captures me this way. At races...
by Gillian Goerzen | Nov 29, 2016 | Inspiration
This post was inspired by a question from my SuperCrew! Christine posed this awesome question: “How to goal set and use them when you slip, especially when you are someone with a huge amount to lose and feel overwhelmed?” When you have a huge goal...