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Chicken, Pepper & Kale Tacos

Chicken, Pepper & Kale Tacos

This meal is great and simple meal for a busy weeknight. Home and cooked in about 15-20 minutes. Serves 2 adults & 2 kids 2 Chicken breasts Pink Salt Garlic powder Pepper 1t coconut oil or olive oil 1/2 red onion 1 red pepper 1 bunch of fresh Kale OR 2C frozen...
Simple Crock Pot Turkey Chili

Simple Crock Pot Turkey Chili

This is a Goerzen family staple through the cold months! Chili is simple, healthy and GREAT when you want a home cooked meal at the end of a busy day (but no time to cook it!). Plus it is a HUGE batch! So you’re cooking a few meals in 1. #winning 2 flats of...
Pasta Nicoise

Pasta Nicoise

This concoction was created because I had no real plan for dinner. But I did have pasta & tuna in the cupboard! 4C cooked & cooled Whole grain pasta (I used Tru roots ancient grains) 2 cans of solid white tuna in water, drained 1C grape tomatoes, halved 1/2...