by Gillian Goerzen | Oct 19, 2015 | Recipes
This meal is great and simple meal for a busy weeknight. Home and cooked in about 15-20 minutes. Serves 2 adults & 2 kids 2 Chicken breasts Pink Salt Garlic powder Pepper 1t coconut oil or olive oil 1/2 red onion 1 red pepper 1 bunch of fresh Kale OR 2C frozen...
by Gillian Goerzen | Oct 13, 2015 | Recipes
This is a Goerzen family staple through the cold months! Chili is simple, healthy and GREAT when you want a home cooked meal at the end of a busy day (but no time to cook it!). Plus it is a HUGE batch! So you’re cooking a few meals in 1. #winning 2 flats of...
by Gillian Goerzen | Aug 17, 2015 | Recipes
This concoction was created because I had no real plan for dinner. But I did have pasta & tuna in the cupboard! 4C cooked & cooled Whole grain pasta (I used Tru roots ancient grains) 2 cans of solid white tuna in water, drained 1C grape tomatoes, halved 1/2...