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Shed the weight (of body shaming) and feel truly free this summer!

I hear from clients all the time that they’ll “never wear shorts” or “never swim in public” because they’re too nervous about being seen (read: judged) for their body. It hurts my heart.

I’m frustrated that we live in a world that makes people feel like their body needs to look a certain way to have “permission” to wear certain things. But even more so, I’m frustrated that these people are missing out on making beautiful summer memories!

Last year I started this fun little challenge as a way to start a really important dialogue. I wanted more women to release their inhibitions and body shame and really connect to the joy and freedom of enjoying the fun of summer!

My Challenge to You:

This summer I want to inspire you to jump in, have fun and repeat! Whether it’s wearing your suit and going for a swim at your local pool or lake with your kids, or wearing shorts and beating the heat, I want you to step out of your comfort zone and embrace your awesome body.

How to enter to WIN!

Take a picture of yourself taking the plunge and rocking your suit, shorts or whatever feels like you shedding the weight of body shaming and inspire the people in your life to do the same. Let’s create a beautiful ripple effect of body loving this summer!

To enter: share (on Facebook or Instagram) and tag your photo with #besuperyoubathingsuitchallenge (make sure the photo is public so I can see your post!) and you’ll be entered to win a FABULOUS one-to-one Super You 3-month Coaching Package valued at $585! Draw will take place September 13th, 2019 at noon.

Rock your health and fitness your way

In this FREE workshop, you'll discover...

 

What's actually getting in your way (and what you can do about it, starting today!)

 

A mindset + tools to help you navigate the real-life hiccups like getting sick, work deadlines, and vacations (without throwing in the towel and getting "back on track" after). 

 

How to set yourself up for success by building adaptable, personalized (and body-positive) health habits!

 

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