by Gillian Goerzen | May 4, 2016 | Recipes
A client gave me this recipe several years ago and it’s become a standard in our house. Yes. These muffins have veggies in them. But they’re concealed in chocolatey goodness and NO ONE WILL KNOW! I swear! 2C sweet potato, cooked & mashed well 1/2C...
by Gillian Goerzen | Feb 22, 2016 | Recipes
I know…I had you at chocolate. These muffins are also whole grain and full of healthy flax & hemp hearts – that go virtually undetected. I make them pretty much bi-weekly (giant batch) and they are a lunchbox staple! Enjoy! 3C Whole grain flour (I...
by Gillian Goerzen | Feb 2, 2016 | Recipes
There is nothing like a good chewy oatmeal cookie with a cup of tea in the evening (at least in my books)…but I also want to make sure I know what I’m putting into my body. Enter this health-i-fied cookie recipe. Wet ingredients: 2 mashed bananas 1/2 cup...
by Gillian Goerzen | Jan 15, 2016 | Recipes
My eldest Connor has a nut allergy. So I’ve been meaning to play around with a nut-free power ball recipe. And I created it last night (to rave reviews from all three of my boys!). Here it is: 1/2C sunflower seeds 1/2C hemp hearts 1C coconut 4T (heaping) cacao...
by Gillian Goerzen | Nov 16, 2015 | Recipes
My secret ingredient in these awesome goodies? Mashed Banana. They’re part cookie, part muffin, and because they’ve got chocolate chips they’re ALL awesome in my books. 1-2 mashed bananas 2T Maple Syrup 1T coconut oil, melted 1/4C Superbutter (seed...
