I can’t say this enough. There is truly no one right way to be healthy & fit. One of my missions is to change the current fitness paradigm. I want to move it away from a hard and fast “one size fits all” fashion-centric approach – where we are more focused on our short term aesthetic outcomes than the quality & longevity of our life! I want to drive change and inspire a fitness paradigm that encourages people to take ownership over their own body, their health & their well-being.
I want fitness to be a way of life. I want people to feel empowered to evaluate information, ideas & tools critically and decide whether or not it is a fit for them. I want people to move & be well not as a means to an end – so they can fit into a stereotype of what “fit” looks like – but because it makes them FEEL extraordinary. Because being fit empowers people to step up in their life – and gives them the confidence to feel truly unstoppable.
I want you to feel EXTRAORDINARY. To be unstoppable & confident in your ability to do anything you set your mind to. I want you to #besuperyou