I was at my friends house and she served a variation of these delicious morsels. YUM. I asked for the recipe but impatiently couldn’t wait (I had a window for baking and darnit, I was baking)! So I looked online for some inspiration from a few places and came up with this!

  • 3T Chia seed
  • 1/2C Almond Milk (I’m sure cows milk would be fine too)
  • 4 ripe bananas
  • 4T Nut butter (or seed butter if you’re trying to make them nut free)
  • 1 1/2C Oats
  • 1/2C Coconut
  • 1/2C Raisins
  • 1/2C Chocolate chips
  • 1T Cinnamon
  • 4T Ground Flax Seed
  • 4T Hemp Hearts


  1. Preheat the oven to 350F.
  2. Mix the chia and milk in a bowl and allow to sit until it forms a gel like mixture (about 3-5 minutes).
  3. Add in bananas and mash.
  4. Layer in remaining ingredients and mix well.
  5. Scoop using two spoons (mixture will be sticky) onto a parchment lined baking sheet.
  6. Bake for 20 minutes or until firm to the touch and slightly browned.
  7. Allow to cool on the baking sheet before transferring them to a rack.
  8. They freeze beautifully or store in an airtight container!

Makes about 20!