by Gillian Goerzen | Dec 4, 2015
For most of my life I was overweight and had a bad relationship with food. I tried a few different programs with some success but never really found a happy place with that relationship with food and exercise. I lost 65 lbs and felt amazing, I even starting running...
by Gillian Goerzen | Dec 2, 2015
After having five children and owning a business, I lost myself. I was overweight, out of shape and miserable. All my time, energy and dedication went to anyone who needed it except for me! My new lifestyle allows me to simplify my life in a way that I can still be...
