by Gillian Goerzen | May 29, 2018 | Recipes
Ok, first off I have nothing against grains. Whole grains are awesome, there just aren’t any in this AWESOME muesli and as such…the name. 1/2 Apple with skin (I used gala) 1 pitted date Palmful of cranberries Palmful of almonds (12-ish) 1T sunflower seeds 1T...
by Gillian Goerzen | Feb 21, 2017 | Recipes
Hey kids, want a cookie for breakfast?! (I just got mother of the year award) The kids were skeptical, but I’ve got a secret! These “cookies” are full of great nutrition! 1C unsweetened applesauce 2 ripe bananas, mashed 1/2 cup of nut or seed butter...
by Gillian Goerzen | Nov 30, 2015 | Recipes
Pumpkin Pie Oats? Yes PLEASE! 1.5C rolled oats 1C pumpkin 2C unsweetened coconut milk 1C water 1/4C maple syrup Mix and cook per directions for the oats. I doubled the recipe and portioned out for breakfasts this week (smartypants)! I served with pecans....
by Gillian Goerzen | Oct 18, 2015 | Recipes
Pumpkin pie for breakfast…don’t mind if I do! Seriously. So delicious. 1/2 frozen banana 2T pumpkin purée 1t cashew butter Pumpkin pie spice Vega One Vanilla Flavour Ice & water Blend and savour! For those of you wondering…yes I listed Vega! I...
