by Gillian Goerzen | Dec 29, 2020 | Healthy Living
It’s already begun. My news feed is already populating with sponsored posts telling me it’s time to “get healthy.” That it’s time to “lose that COVID/ Christmas bulge” and get “on track.” The core message: my body...
by Gillian Goerzen | Dec 15, 2020 | Inspiration
I’ve got a really important holiday message for you. It has the potential to totally shift how you view the next few weeks of your life (possibly longer). And massively increase the joy you experience. Who doesn’t need a bit more joy right now?! Am I...
by Gillian Goerzen | Apr 14, 2020 | Healthy Living
A few weeks ago, relatively early in this pandemic I was already struck by the number of posts, advertisements and campaigns that had already begun. Give me 21 days and I’ll help you transform your body! No quarantine 15 here! Join this challenge! Get in the...