by Gillian Goerzen | Dec 11, 2017 | Nutrition, Recipes
You know when you re-discover a cookbook and find a gem of a recipe in it? Yup. LOVE that! Welcome to the rotation Chili-Garlic Glazed Salmon with Minty Peas! Recipe from a book called “Fresh Food Fast” with a couple of modifications from moi. Salmon: 2T chilli...
by Gillian Goerzen | Jan 17, 2017 | Nutrition, Recipes
Fajitas pasta! A 👍🏻 from all 4 Goerzen’s (hurray). #momwin (Serves 4) 1 onion, sliced 2 garlic cloves, minced 3 peppers, sliced in strips 2t olive oil 2 chicken breasts Sea salt 1T chili powder 🌶 1 lime (juiced) 2C cooked pasta (I used ancient grains GF penne)...
by Gillian Goerzen | Dec 1, 2016 | Nutrition, Recipes
Butter Chicken. What’s not to love? This classic Indian dish is rich & delicious…but made traditionally it’s not the leanest or lightest. But this version made with Chicken Breast & incorporating some veg makes it a little healthier –...
by Gillian Goerzen | May 4, 2016 | Recipes
This was an instant hit with the kids (hello – olives!). And anything that you prep, pop in the oven then walk away from is a hit with me! 2 large chicken breasts, cut into smaller portions 1 can of organic diced tomatoes 1 onion, diced 3 cloves of garlic,...
by Gillian Goerzen | Apr 22, 2016 | Recipes
This recipe made me feel like the QUEEN of prep! It was together and into my belly in a flash because I had cooked & cooled quinoa and chicken breasts in my fridge. Those two items were a life-saver on a busy night! Ingredients: 1C frozen peas 1C matchstick...
