by Gillian Goerzen | Nov 3, 2020 | Inspiration
Last night on our final Super You Mindset Group call one of the participants shared this “aha” with the group. I’ll paraphrase for confidentiality… I’ve come to recognize that when it comes to shifting my habits I move glacially, and...
by Gillian Goerzen | Jan 14, 2020 | Healthy Living
Yup. You read that correctly. I won’t. And if you comment on my weight or start to engage in weight focused conversation, I will change or leave that conversation. Here’s why. Firstly, I don’t buy into the socially accepted norm that “thinner...
