by Gillian Goerzen | Apr 6, 2021 | Body Positive, Healthy Living
Our brains are busy places. We’re constantly thinking, evaluating, perceiving and making decisions. All. Day. Long. But what happens when a good chunk of your mental real estate is wrapped up in this: Is my shirt sitting nicely? (adjust just to be sure, even...
by Gillian Goerzen | May 2, 2017 | Body Positive
It’s easy to become down on yourself when you’re bombarded by messaging that tells you that you’re not fit enough, thin enough, good enough. It becomes common place to feel like you’re not doing enough. That you should do more, be more, have...
