by Gillian Goerzen | Nov 17, 2020 | Fitness, Running
I recently decided to stop running. And I shared it publicly on Facebook, and I’ve had a lot of really concerned people worrying about my health and well-being (and that of my business). This blog will hopefully put any concerns to rest, and to let you all know,...
by Gillian Goerzen | Aug 11, 2020 | Inspiration
How getting hurt gave me the opportunity to pause, reflect and redirect. On the Sunday of the August long weekend I went for a glorious hike with my boys and some friends up Mt. Tzouhalem in Duncan, BC. It was a fun adventure where we took a few detours (read: got...
