by Gillian Goerzen | Mar 2, 2021 | Fitness
I was disappointed to see #75Hard making its rounds (yet) again. I suppose I’m not really surprised, we’re rounding the corner to spring and the newsfeeds have begun filling with promises of pounds lost and “beach bodies” found (oh hey, Diet...
by Gillian Goerzen | Mar 2, 2017 | Fitness, Healthy Living
I feel the need to clear something up. I’ve been talking a lot about something called “body positivity” lately. It’s something I’ve always been deeply passionate about and has always been a core value in my business, but lately it’s...
