by Gillian Goerzen | May 28, 2019 | Healthy Living, Inspiration
I was recently listening to The Ultimate Health Podcast and they were interviewing one of my faves – Geneen Roth. In the interview she was talking about how important it is to not allow ourselves to get stuck focusing on things we can’t do anything...
by Gillian Goerzen | Mar 12, 2019 | Healthy Living
I was recently introduced to the Notre Dame football coach Lou Holtz’s acronym W.I.N. I was immediately in love with it. Here’s how the story goes. The story of W.I.N. Holtz instructed his players to ask themselves this question 35 times a day. He wanted...