by Gillian Goerzen | Aug 20, 2019 | Healthy Living, Inspiration
I hear versions of this all the time. “I should join the gym.” “I should start running again.” “I should __________ (fill in the blank something that you did in the past that “worked” but you generally didn’t...
by Gillian Goerzen | Aug 23, 2017 | Fitness
In case you didn’t know, September is the second coming of January in the world of health & fitness. So if you haven’t noticed already the marketing to get you “on board” and “back on the wagon” has commenced. Which means...
